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Magnesium supports cell tissue and organ function by acting as a cofactor for some 300 enzymes in the body. The citrate form has superior bioavailability in comparison to magnesium oxide and magnesium chelate forms other than the glycinate/lysinate and di-magnesium malate chelates in Beck Natural Medicine's optimag alb 125. The use of particular forms of magnesium appears to be condition-specific.
* Superior 'magnesia' laxative formula ideal for constipation
* Risk of urolithiasis * Asthma (mild to moderate)
* Nocturnal leg cramps * Cardiovascular conditions
* Diuretic treatment repletion